Sunday, November 17, 2019

Health & Sport

My Weekly Balance

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Guys, I want to introduce you to a tool, which has a hugely positive effect on me - just by starting one week ago. I´m super convinced of it and I want to share my thoughts and...
When the idea to create my own blog was born, the first thing I knew from the beginning was, that I want to cooperate with inspirational people, who have a great message to share. My wish is...
"Breath is the link between body and mind."(Dan Brule) Breathing is so intuitive that we do not even think about it anymore. In situations, where we are under stress, our breathing becomes fast...
To bring my body and soul in balance and stay happy and confident during the day, I implemented some daily rituals into my life. In this blogpost, I want to share these simple and easy things with...