Friday, July 19, 2019

Health & Sport

"Breath is the link between body and mind."(Dan Brule) Breathing is so intuitive that we do not even think about it anymore. In situations, where we are under stress, our breathing becomes fast...
To bring my body and soul in balance and stay happy and confident during the day, I implemented some daily rituals into my life. In this blogpost, I want to share these simple and easy things with...